Coaching Programs
Changing habits in 21 days is a myth.
In reality, research shows that it takes closer to 2 to 8 months for a habit to stick. That’s why I offer coaching programs at 3 to 6 month intervals, including a lower cost 3-session trial to ensure that we are a good fit.
Coaching Trial
Awareness
3 Session Trial
$349
For new clients, I offer a 3 session trial to get to know each other and make sure we’re a good fit before making a longer commitment.
If you’re uncertain if coaching is right for you, check out this trial. If you decide you’d like to invest further into your health and growth, the cost of the Awareness trial will be deducted from your program.
Can be covered by HSA/FSA.
Coaching Programs
If you’re ready for a long term commitment, I offer 3 and 6 month coaching engagements.
Can be covered by HSA/FSA.
Renewal
3 Month Program
$1499
- 10 sessions within 3 months
- 2 months of weekly sessions, then 1 month meeting every other week
Transformation
6 Month Program
$2299
- 16 sessions within 6 months
- 2 months of weekly sessions, then 4 months every other week